Empowering Your
Strength to Rise
Strength-based counseling services build collaboratively to help you move towards your goals and live a fulfilling life.
Specialized Care
Our practice specializes in strength-based counseling utilizing ACT, CBT, narrative techniques, and EMDR. We provide tailored support for young adults and women, including first responders, veterans, and athletes navigating life transitions and high-performance demands.
Areas of Focus
[1]
Anxiety & Depression
Comprehensive support for managing persistent anxiety and clinical depression through strength-based ACT and CBT techniques.
[2]
OCD & Trauma
Specialized narrative techniques and EMDR for individuals navigating obsessive-compulsive behaviors and complex trauma.
[3]
PTSD & First Responders
Strength-based counseling specifically tailored for first responders and veterans managing the unique challenges of PTSD.
[4]
High Performance Burnout
Empowering athletes and professionals to navigate the physical and emotional toll of high-performance lifestyles.
[5]
Parenting & Family
Strength-based guidance for parents and caregivers navigating the complexities of modern family dynamics and transitions.
[6]
Relationships
Empowering individuals to cultivate deeper connections and navigate the challenges of modern relationships with clarity.
Navigating Transitions
From the complexities of parenting and relationship shifts to the weight of career changes and personal milestones, we provide a strength-based sanctuary. Our narrative techniques and EMDR help you process the emotional weight of life's pivotal moments with clarity and resilience.
Faith-Integrated Counseling
As a counselor who is Christian, I can thoughtfully integrate faith into our work when it aligns with your goals and preferences. You do not need to be a Christian counselor or share my beliefs to receive compassionate, client-centered care.
Personal Connection
Call or Text: 541-925-3815
Email: freedomrisingcounseling1313@gmail.com